75 HARD Program Tasks & PDF

75 HARD Program Tasks & PDF

October 29, 2024 5 min read

75 HARD is an ironman for your brain. It's a rigorous program that I created to help you build mental toughness and get a taste of your true potential in life.

You are capable of far more than you could ever imagine ... and 75 HARD will show you that.

In 75 HARD, you will be pushed far beyond the limit of what you consider to be comfortable, easy, and convenient.

This isn't a "fitness challenge" like everybody else on the [...]

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How to Value Yourself

How to Value Yourself

September 19, 2024 5 min read

The single biggest lie we’re told in society today is that we're entitled to value and feel good about ourselves.

It's that we're entitled to be confident...

We're entitled to high self-esteem...

We're entitled to feel worthy...

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Building a Routine and Sticking To It

Building a Routine and Sticking To It

September 19, 2024 6 min read

Maintaining a good routine is crucial for creating momentum and building the life you truly want.

It can help you execute and give you a feeling of control by approaching your day in a proactive way.

Without any sort of routine or daily critical task list...

You are forfeiting all control and reacting to what happens to...

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Personal Development Activities For Success

Personal Development Activities For Success

July 23, 2024 9 min read

If you plan on becoming successful in any aspect of your life ... You need to make a lifelong commitment to developing your mindset and skill set.

You need to make a lifelong commitment to personal development.

It doesn't matter how great you become...

Winning consistently over the long term requires constant...

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How to Overcome Fear of Failure

How to Overcome Fear of Failure

July 03, 2024 8 min read

If you're looking to accomplish anything of real significance in life...

Or if you're looking to go out and build yourself and your life into what you dream about...

Those goals and dreams will not come true for you if you are unwilling to pay the price.

That price is the same price that everybody else you look up to has...

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Your Daily Routine For Success

Your Daily Routine For Success

June 26, 2024 6 min read

The biggest difference between the people who win in life and the people who don't comes down to daily execution.

Success is not complicated.

It's actually a very simple equation.

It's inputs and outputs...

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The Importance of Personal Development

The Importance of Personal Development

June 18, 2024 8 min read

We all know life moves fast.

Even if you think you have all the time in the world to reach your goals ... I promise you this is not the case.

With as quickly as life can pass you by, it can be easy to choose the "fun times" over the difficult tasks that will ultimately create success and better times in the future.

If you have big goals and dreams in life...

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Why is Mental Toughness Important?

Why is Mental Toughness Important?

June 11, 2024 7 min read

All highly successful people have one thing in common...

...and no, it's not that they are more "lucky" or more talented than anybody else.

A lot of times, it's quite the opposite.

The answer is a skill that they've learned to build and...

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Overcoming Self-Doubt

Overcoming Self-Doubt

May 28, 2024 5 min read

Every single one of us experiences feelings of self-doubt.

It doesn't matter who you are...

It doesn't matter where you come from...

It doesn't matter what you know...

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