Andy Frisella Blog

Momentum is one of the single most powerful tools at our disposal.

Momentum can help you create massive wins in every area of your life.

The problem is ... The average person doesn't know where momentum comes from.

Nor do they realize that momentum is something that...

You’re a leader whether you realize it or not.

Even if you don’t hold the title of "leader" on a team...

There is at least one person, if not multiple people, who look to you for leadership.

Your friends...

If you struggle to reach your goals...

If you can't keep the promises you make to yourself...

...and if you feel like your life is a disaster...

It's because you lack the skill of mental toughness...

As humans, we are hardwired to compete.

Competition is in our blood.

Competition is in our DNA.

...and competition is also a necessary element of becoming truly great...

At some point in your life, you will inevitably question whether the things you have done have made a difference.

You have two options.

You can either look back at your life and feel as if you wasted it.

Or ... You can look back at your life and...

You must have confidence if you want to win in life.

The problem is ... Most of what we've been told about confidence isn't anywhere close to the reality of what real confidence is.

Allow me set the record straight...

Confidence can't be...

Mental strength is essential for success in any area of life.

The good news is ... Mental strength is not a gift.

You aren't born with it.

You can't....

If you are serious about becoming the best version of yourself...

You have to adopt the habits necessary to become that person.

This is where most people struggle.

They struggle to adopt the positive habits required to [...]

You cannot accomplish anything of true greatness in life without other people.

Can not.

It takes the dedicated efforts of many.

It takes a great team...