Andy Frisella Blog

75 HARD is the only program that can permanently change your life ... from your way of thinking, to the level of discipline you approach every single task in front of you with.

This is about mental toughness.

75 HARD will show you how to 100x the following traits in your life...

Confidence...

The reason that most people struggle all their lives is because they lack mental strength.

Successful people know that by having mental strength ... they’ll have the skills it takes to dominate in anything and everything they do…

If this is true … why wouldn’t everyone strive to build mental strength?

Because it’s extremely...

Way too many people seek comfort.

They avoid any situation that requires change, struggle, or difficulties.

Maybe they are making enough money in their career to cover their expenses and enjoy some fun here and there…

Maybe they’re in good enough shape so they think they don’t have to worry about serious health...

Why is it that so many people never succeed, while others completely dominate and build the life they've always dreamed of?

Most people will try to convince you that some people are just more lucky than others…

But anyone who has ever done anything impactful with their lives will say...

You may have pushed yourself as hard as you thought was possible…

But you have more in the tank ... I can promise you that.

Your ability to push far past your perceived limit all comes down to your mental strength.

When it comes to achieving your goals or having success...

Most people think of goals and objectives as the same thing ... but that couldn't be further from the truth.

Let’s say you’re trying to get to the top of Mt. Everest...

Your goal is obvious…

Get to the...

Hustle is the biggest business buzzword on the internet right now...

"You gotta hustle 24 hours a day if you want to make it in business or in life"...

Everyone talks about hustling like it's the answer to everything.

But it's not...

The best way to develop mental toughness is to adopt the habits and traits of mentally tough people...

But what do mentally tough people look like?

How do they act?

What do they...

One of the biggest things standing in the way of the life we want is a lack of self-confidence.

We can become our own worst enemy. We tear ourselves down.

We let the criticisms of others affect what we think about ourselves.

What can we do to transform ourselves into people that can...