Articles

The best way to develop mental toughness is to adopt the habits and traits of mentally tough people...

But what do mentally tough people look like?

How do they act?

What do they...

One of the biggest things standing in the way of the life we want is a lack of self-confidence.

We can become our own worst enemy. We tear ourselves down.

We let the criticisms of others affect what we think about ourselves.

What can we do to transform ourselves into people that can...

Self-respect is important.

It makes you see who you actually are.

It gives you the courage to do the things you want to do.

But how do you build self-respect if you don’t...

Mental toughness is something a lot of people talk about, but very few ever really develop for themselves.

Over my 21+ years in business, I've seen all kinds of people and personalities...

Some are success stories ... and some are failures.

Some are people who "want" and some are people that "do"...

Whether you like it or not, sometimes life’s just going to knock you down. How you choose to react to that is what defines you.

Do you want to be the kind of person who takes a hit and stays down?

Or are you resilient?

We won’t be perfect all the time, but...

The process of becoming a millionaire is simple.

In fact, anyone is capable of doing it...

But being capable doesn't mean it's easy.

It will take a lot of energy and effort to make it happen, but by...

Kill! Kill! Kill!

Those are words my dad, Big Jim Frisella, taught me when my brother and I were little.

They pretty much sum up his approach to parenting ... and life.

One of my earliest memories is of my Dad giving Sal and me each a pair of boxing gloves and making us...

Let’s be real … we all have goals.

If you didn't, you wouldn't be reading this post.

But most people never even achieve the goals they set out to accomplish.

Why? Simple...

St. Louis, Missouri - July 4, 2020.  

On July 2, 2020, Andy Frisella released his new book, 75 HARD: A Tactical Guide To Winning The War With Yourself.

The release of the 75 Hard book was highly anticipated, with the book selling out in just 73 minutes after...