Andy Frisella Blog

We all have at least one person in our lives that we respect and look up to...

But what is it about them that we admire?

Why do we respect them?

How do we get others to respect...

What is it that separates the people who seem to win at everything in life from the people who perpetually struggle?

The answer is simple...

Mental toughness.

Winners understand that they will face times of adversity in their...

Self-worth is an honest evaluation of your ability, your potential, and the value you provide.

Self-worth can be increased or decreased based on your daily actions, values, and standards.

If you push yourself every day to live up to your potential, you are going to increase your self-worth.

If you’re not living up to your potential, you are going to decrease...

Your self-esteem has an influence on every part of your life.

If you have a strong belief in your ability to do anything...

You’ll have the confidence to take more risks…

Try new things…

Average goals are for average people.

If your goals don't demand that you raise your standards, they aren't big enough.

By setting goals that are too small, you won't come anywhere close to achieving the success you're looking for in your life.

So, how do you set effective long-term...

Have you ever met people who are confident and calm when things are going well…

But as soon as they hit a bump in the road…

Run into an obstacle…

Or start dealing with adversity, challenges, or struggles of any kind…

I want you to picture the life of your dreams in vivid detail...

What does your house look like?

What kind of car do you drive?

What is your...

Our society has become overly obsessed and reliant on everything being quick and easy.

In a lot of cases, convenience can be a great thing…

But it has also bred a mindset of laziness and complacency.

Be very careful…

Everybody wants to be successful ... and everybody has their own interpretation of what success means to them.

Most people have no idea where to start on their journey to becoming successful.

They assume that success is a lot like the lottery, and it comes down to luck and being "chosen".

The truth is, the level of success in your life is completely in...