Take a second to close your eyes and give an honest evaluation of your life.
Do you find yourself thinking about all the things that are wrong?
Society and the media today will make you think the world is an unusually cruel place...
...so it can be easy to adopt that negativity in our own lives.
The problem with that is this...
When you carry yourself with so much negativity, you'll never be content in the moment.
You’ll feel stressed out…
You’ll feel depressed…
...and you’ll feel anxious.
You have to adopt an attitude of gratitude.
Because when you’re thinking about how grateful you are for your life…
It’s impossible to not feel happy.
When I use the word gratitude, I'm referring to the recognition of things in your life that you are thankful for.
You can show gratitude for literally anything...
Your career...
Your family…
Your friends…
Your relationships...
The more you practice gratitude, the more you'll realize just how great your life is.
When you take some time every day to recognize these things, it will have a massive impact on your life, and how you feel.
And it all starts with gratitude.
Expressing gratitude is the best way to start feeling great about your life.
By thinking about everything in your life that you love, you'll be in a great mood by default.
This positive mindset will even help attract more positivity to your life.
There is no better way to alleviate stress, anxiety, and put your mind at ease.
“Thank You” are two of the most powerful words in the english language.
One huge benefit of gratitude that is often overlooked ... is how great it can be for recognizing your progress.
When you are someone with huge goals and ambitions...
It’s easy to feel frustrated and stuck in the day to day tasks...
Regardless of where you are in your journey, the end result will always look like it's far away.
The problem with this is ... you can easily lose sight of how far you've actually come.
When you take a minute every day and think about the things you are grateful for, you’ll start to realize just how much progress you’ve made along your journey.
If you’re not sure how to start expressing gratitude...
Let me make it very easy for you...
Think about 3 things that you love about your life every single morning.
I guarantee that if you do this every day…
You'll start to see the power of gratitude in your daily life.
We've all heard people parade around and talk about how success is all about being "1% better everyday" and "It's me vs me".
...and while you should focus on improving yourself and worrying about your own situation...
No matter how many times you say "it's me vs me" ... it doesn't change the fact that you're in competition with other people.
The value you provide and the skills you have over those [...]
Discipline and mental toughness are two of the most important skills you need to become successful in business and life.
They aren't optional.
Ask any highly successful person that you know, and they will agree.
But, what does it take to build the mental toughness and discipline [...]
What do most people do when they see someone who's more successful than them?
They try to rationalize it...
Only, their thoughts aren't rational ... they're irrational.
Almost always, these people try to justify the reason why they're not as successful by pointing the finger at luck, talent, circumstance, or some other [...]