The Power of Gratitude

Take 60 seconds and inventory what you are grateful for right this second.

Do that now...

Then, go about your day with the goal to take one minute every two hours to repeat the exercise.

Set an alarm on your phone.

At the end of the day, take note of the kind of day you had.

If you do this for one day consciously, you’ll understand the value of gratitude forever.

—Andy