Ever wondered what goes on behind the scenes at the RealAF Podcast, 1st Phorm and Andy Frisella's life? Well, wonder no more!
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Introducing Andy Frisella's Day in the Life Series!
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Welcome to Motherf***in' Reality.
On the first episode of Day in the Life, Andy takes you through his #75HARD routine, which includes rucking, cold plunging, and working out while traveling to Salt Lake City, Utah, for the largest 1-day business conference of the year, Limitless, which includes speakers such as David Goggins, Ed Mylett, Gary Vaynerchuk, and many more.
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At some point in your life, you will inevitably question whether the things you have done have made a difference.
You have two options.
You can either look back at your life and feel as if you wasted it.
Or ... You can look back at your life and...
You must have confidence if you want to win in life.
The problem is ... Most of what we've been told about confidence isn't anywhere close to the reality of what real confidence is.
Allow me set the record straight...
Confidence can't be...
Mental strength is essential for success in any area of life.
The good news is ... Mental strength is not a gift.
You aren't born with it.
You can't....