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Introducing Andy Frisella's Day in the Life Series!
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Welcome to Motherf***in' Reality.
On the first episode of Day in the Life, Andy takes you through his #75HARD routine, which includes rucking, cold plunging, and working out while traveling to Salt Lake City, Utah, for the largest 1-day business conference of the year, Limitless, which includes speakers such as David Goggins, Ed Mylett, Gary Vaynerchuk, and many more.
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"Concentrate all your thoughts upon the work in hand. The sun's rays do not burn until brought to a focus."
That’s a quote attributed to Alexander Graham Bell, who patented the first telephone … and the sentiment is 100% true.
We all know that achieving great things in any aspect of life requires us to be the best possible version of ourselves. We need a sharp mind, laser focus, and a powerful memory. Unfortunately, we live in a world...
You’re at your desk. You’ve got a deadline to hit. You should be locked in. You should be focused…
…but your brain is screaming at you to check your phone, check your emails, or do anything except work on the thing that you should be doing…
…and so you say to yourself…
“I have an attention...
Everyone has an opinion on 75 HARD.
The skeptics call it extreme. The medical establishment asks for peer-reviewed studies. The critics say it's not sustainable.
Here's what they're all missing…
They're evaluating the program through the lens of a “fitness challenge” instead of through the lens of what it truly is … a transformative mental...