These Stories Aren't True

Stop punishing yourself.

The negative stories you create in your mind about yourself and your life aren't true.

Don't allow these assumptions to completely dismantle the opportunity you have to live a great life.

Nobody is out to get you.

You aren't a piece of shit.

Things aren't as bad as you think they are.

You aren't less capable of greatness than anybody else.

You aren't alone.

Understand that your life is pretty great.

All the negative shit you tell yourself that convinces you to think otherwise isn't true.

Quit giving them power.

Recognize the opportunity you have every single day to build your life into something truly great...

...and go do it.