Don’t Let Other People Waste Your Energy

July 21, 2022 1 min read

Andy standing in a gym

It's important to be there for people when they need help...

...but on the other hand...

It's also important to not let others constantly dump all of their emotional shit on you.

You don't want to be everybody's "therapist"...

That's not your job … and it’s not good for you.

Always remember this...

If you don't respect your own energy and sanity...

Nobody else will.

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