Don’t Let Other People Waste Your Energy

July 21, 2022 1 min read

Andy standing in a gym

It's important to be there for people when they need help...

...but on the other hand...

It's also important to not let others constantly dump all of their emotional shit on you.

You don't want to be everybody's "therapist"...

That's not your job … and it’s not good for you.

Always remember this...

If you don't respect your own energy and sanity...

Nobody else will.

Subscribe to YouTube


Also in AndyGram

Turn Fear Into Power

December 09, 2025 1 min read

Read More
Real Balance Comes After the Work

December 08, 2025 1 min read

Read More
Don’t Anchor Your Identity in Victimhood

December 07, 2025 1 min read

Read More