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Real AF Podcast
21. Real Talk: The Gift Of The Quarantine
What are you doing with your time during quarantine...
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19. Real Talk: The #1 Thing That Really Divides Us
What is it that really divides us? Is it sex, race, religion, political party, economic class or...
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17. The Panic Pandemic: Are You Infected With These 5 Fears?
The truth is, most people are afraid of the wrong things ...
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16. Win The Day Ft. Ben Newman
In this episode, we discuss how you can train yourself to be ...
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15. Real Talk: What Winners Do In Times of Crisis
What you need to understand about adversity and the opportunity it brings...
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14. #75HARD: A Tactical Guide To Winning The War With Yourself
I've spent more than twenty years figuring out how to master mental toughness and I'm putting everything I've learned into a program called 75 Hard.
In today's episode, I tell you what it's all about and how to 100x the traits in yourself like confidence, self-belief, discipline, grittiness & completely...
13. Real Talk: Don't Accept Yourself, It's A Trap
Today's society preaches being happy and accepting yourself without...
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12. LEADERSHIP: The Dichotomy It Takes To Dominate, Ft. Jocko Willink
In the episode, we talk about the opposing qualities that leaders need to develop, tactics for dealing with lack of confidence and other challenges...
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11. Real Talk: 5 Steps You Can Take To Power Through Dark Times
I recently had a stint where I was going through some dark times in my life...
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10. Should You Eat Bambi Or Bamboo, How To Avoid Loneliness, And Why The Happy And Successful Play Catch And Release
Dr. Gabrielle Lyon joins Andy and the crew as they discuss whether passionate Vegans can handle the truth about meat...
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