March 05, 2020 1 min read

I recently had a stint where I was going through some dark times in my life. As some of you may know, I've been clinically diagnosed with depression. If you're going through a similar situation, know that it's nothing to be embarrassed about. Resources are available to help you in these difficult times. In todays episode, I share with you 5 steps that will help you power through your dark times.

LINKS MENTIONED IN THIS EPISODE

  • Book Andy to Be on Your Podcast 🎙
  • Follow Andy on Instagram
  • Follow Andy on Facebook
  • Take complete control of your life - 75 HARD ♠️
  • Get my raw & uncensored advice about success & life delivered to you daily!
  •  

    Subscribe to YouTube


    Also in Real AF Podcast

    827. Q&AF: Taking Advice From Others, Restoring Business Relationships & Goal Setting Strategies For 2025
    827. Q&AF: Taking Advice From Others, Restoring Business Relationships & Goal Setting Strategies For 2025

    January 13, 2025 1 min read

    On today's episode, Andy answers your questions on what to keep in mind when taking advice from...

    Read More
    826. Andy & DJ CTI: Trump Chats with Obama at Jimmy Carter's Funeral, California Wildfires & United States Buying Greenland?
    826. Andy & DJ CTI: Trump Chats with Obama at Jimmy Carter's Funeral, California Wildfires & United States Buying Greenland?

    January 10, 2025 1 min read

    In today's episode, Andy and DJ discuss President-elect Donald Trump's conversation with former President Barack Obama...

    Read More
    825. Andy & DJ CTI: Election Certification, Justin Trudeau Resigns & New Orleans New Year's Truck Attack
    825. Andy & DJ CTI: Election Certification, Justin Trudeau Resigns & New Orleans New Year's Truck Attack

    January 08, 2025 1 min read

    On today's episode, Andy & DJ discuss the Vice President Kamala Harris formalizing President-elect Donald Trump’s victory...

    Read More