Your Cart is Empty
211. #75HARD vs Savannah Simms
In today's episode, Andy & Savannah discuss why #75HARD is a mental shift to becoming the best version of yourself, how a new mother can overcome post-partum anxiety & depression during the program, and how you can stop compromising with your bitch voice to become disciplined.
LINKS MENTIONED IN THIS EPISODE:
READ MORE FROM ANDY:
The 75 HARD Program isn't just another "fitness challenge" ... it's a program designed to completely transform your life. Read all about the program and get started here.
Also in Real AF Podcast
1057. Andy & DJ CTI: Trump Rejects Iran MOU Extension, Europe’s Tallest Virgin Mary Statue & Cubs-White Sox Fan Brawl
On today’s episode, Andy & DJ discuss President Trump saying the United States is...
1056. Q&AF: Handling Multiple Businesses, Using Passion For Skill & Finding Meaningful Purpose
On today’s episode, Andy answers your questions on how to use your focus when...
1055. Andy & DJ CTI: Sophie Cunningham ‘White Privilege’ Foul, Record Migrant Cross Channel In One Dinghy & Halo Studios Layoffs
On today’s episode, Andy & DJ discuss the flagrant foul on Sophie...