This is in Your Control

December 21, 2023 1 min read

Andy Frisella sitting in the gym 

Most people are struggling in one way or another whether you see it or not.

Societally, we are living in some of the most chaotic times in my lifetime.

It's stressful.

It's anxiety inducing.

It's frustrating.

...and it's made much worse when you give up control over your own actions.

You are in control of the things that make the biggest impact on your day-to-day life.

If you choose to abandon that control … you are piling on the problems you already face.

Don't do that.

Control your part of the game and keep moving.

Not only will you feel better...

You'll also be much further ahead when you do.

Pull it together.

This is in your control.

You're creating your own misery by refusal to save yourself.

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