The 90 Day Rule

November 24, 2021 1 min read

Andy walking with a weighted vest on

What’s happening in your life right now…

Whether it’s good or bad…

Is the result of what you did 90 days ago.

So ask yourself this…

How mindful were you of your actions 90 days ago?

How urgent were you?

Were you paying attention to every detail?

Because your actions back then lead you to where you are right now.

This applies to every area of your life…

Your career…

Your physique…

Your mental health…

Your relationships…

Everything.

On the other hand…

What you do TODAY will dictate how your life looks 90 days from now.

If you can understand this rule and adjust your actions accordingly…

You will never be disappointed with where you are.

Book Andy Frisella


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