Audit Your Internal Dialogue

January 13, 2022 1 min read

Andy speaking

Be careful how you talk to yourself...

Because if you aren't on the right internal talk-track...

It will be a huge limiting factor for your success in life.

How often are you discounting your ability to reach your goals?

How often are you reinforcing negative beliefs about your ability to execute at a high level?

Do you say things like…

“I don’t think I’ll be able to do ______ but I'll give it a shot.”

Or “I'm not cut out for _______”

This type of internal dialogue will GUARANTEE that you will lose in life.

Winners don’t talk to themselves like that.

They have full confidence and belief in their ability to execute.

They are able to recognize self-defeating thoughts, and immediately flip the narrative from...

"I can't" to "I will".

You need to have the same conviction and confidence in yourself...

Otherwise, you will set yourself up for failure before you even start.

The language you use in your mind will either confine you to a life you hate...

Or allow you to experience the life you truly want.

Quit doubting yourself...

Quit questioning your ability...

Quit accepting defeat...

That's the shit losers think.

Start hyping yourself up...

Start believing in your ability...

Start being optimistic...

That's how winners think.

Book Andy Frisella


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