Are You Being Present?

August 25, 2021 1 min read

Andy talking to someone at dinner

Learn how to be present in the moment.

No matter what it is you're doing...

Whether it be a conversation with someone…

A game...

Planning a new strategy in a meeting...

Working out...

Or anything...

You have to be 100% immersed in what you're doing.

How many times do you find yourself in a situation where you're thinking about all this other shit...

...instead of what is actually going on in front of you?

This causes a situation where you end up mindlessly going through the motions ... instead of putting the right intent behind your actions which produces a much lesser result. 

It's something I've personally struggled with for years...

...and something that will dramatically slow down your progress.

If you make the adjustment to go through your day completely present with whatever you're doing in the moment...

A. You'll be more successful with what you're doing

B. You'll be a lot happier and have fun doing it

Free yourself from your distractions...

Focus and be present in the moment.

Book Andy Frisella


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