Quit dwelling on the bad shit that has happened to you.
Holding onto these things will only cause you unnecessary anxiety and negativity.
Instead, what you need to do is…
LET IT GO.
You have to understand that overcoming adversity is a part of life.
Many people never move on...
Which keeps them bound to a shitty life.
You’ll be a lot happier when you realize that all the suffering you went through was self-induced.
Remember … a grudge is a heavy burden to carry.