The Book on Mental Toughness

Rated 5.0 out of 5
Based on 637 reviews
*Your order will ship by May 31st

I truly believe that mental toughness is the foundation for which all great achievements in life are built upon.

Mental toughness is a skill that you must build through consistent execution...

One that will lose its strength if it isn't constantly put into practice.

But what does it actually take to be mentally tough?

The Book on Mental Toughness will show you.

In this book ... I combine the mindset, tools, and lessons you need to not only cultivate mental toughness and exercise it in your daily life...

But to also constantly improve upon and maintain a high level of mental toughness so you can build the best possible life for yourself and those around you.

Look ... life is hard for all of us.

To become someone who can survive and thrive no matter what challenges present themselves...

You must become mentally tough.

This book is your ultimate resource for developing and harnessing the power of mental toughness in your life.

 

**You should consult your physician or other health care professional before starting 75 HARD™ or any other fitness program to determine if it is right for your needs. Do not start 75 HARD™ if your physician or health care provider advises against it.

average rating 5.0 out of 5
Based on 637 reviews
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637 Reviews
Reviewed by Yahli
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

Loving the book, especially during 75Hard

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Reviewed by Vikki G.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Awesome Book

Great Book. A group of us from my local gym are doing 75 Hard now so I bought the book to prep. Great read. I highly recommend!

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Reviewed by Lana K.
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I recommend this product
Rated 5 out of 5
Review posted

The book on mental toughness

I am still busy reading the book. I am 70 years old and live on my own. As soon as I've read the book I want to start the 75 day program. The book is very easy to read and understand.

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Reviewed by Lourenço L.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Eye opening

I'm loving this book! I get fired up every time I pick it up, Andy really did an amazing job at writing out the pillars and essence of mental toughness! It will help me a lot.

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Reviewed by James B.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

For Andy and DJ

I bought this book about 6 months ago, I've been on the Live Hard program now since Dec 1 , 2023 and I love every bit of it . I read the book AFTER completing 75 Hard. The principles in this book and within the Program have played a vital role in getting my health in order, I went from 350lbs, to a lean 195lbs as Im writing this , and most of that journey I was participating in the Program. I currently own and operate a real estate business in Arizona and my Team rallied together last year to build mental toughness and , and on Dec 1 , 8 of us started 75 Hard together, we worked out together during lunch hours and evening walks , pushed each other when one of us was slipping , reported our daily accomplishments to each other , stood in line at the water cooler AND bathroom together LOL. But because of it, we succeeded...together, we saw our businesses grow....together , we saw physical and mental changes in each other and some of us continued the journey after 75 hard by participating in LIVE HARD ...together. This program has done so much not just for me, but for my people , and my business. And while we have a ways to go as a unit, we're attracting better like minded talent with the same " Personal Excellence " mentality, and its changing the dynamic of our organization. Between the daily inspirational emails I receive from you AND that I share with my Team, listening to RealAF daily AND sharing the show, participating in LIVE HARD with multiple Team Members ( 4…

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