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Buy it, read it, reread it
First book in my 75HARD journey. The content is amazing, so is the rugged hardback. Solid book inside and out.
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The Book on Mental Toughness
Rated 5.0 out of 5
$29.00
If you’re looking for the 75 HARD Book, you’ll find it right here within The Book On Mental Toughness.
This new book also includes additional insights and strategies to help you build the best possible life for yourself and those around you.
I truly believe that mental toughness is the foundation for which all great achievements in life are built upon.
It’s a skill that must be built through consistent execution — one that will lose its strength if it isn’t constantly put into practice.
But what does it actually take to be mentally tough?
The Book On Mental Toughness will show you.
This comprehensive book combines the mindset, tools, and lessons you need to not only cultivate mental toughness and exercise it in your daily life ... but also improve upon and maintain it at the highest level.
Inside, you’ll find everything from the original 75 HARD Book – the tactical guide to winning the war with yourself – plus so much more.
Life is hard for all of us. To become someone who can survive and thrive no matter what challenges present themselves, you must become mentally tough.
This book is your ultimate resource for developing and harnessing the power of mental toughness in your life.
Based on 4216 reviews
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of reviewers would recommend this product to a friend
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4216 Reviews
Reviewed by Matthew E. R.
Verified Buyer
Reviewing
The Book on Mental Toughness
I recommend this product
This book is awesome!
It helps you to master the discipline necessary to become successful and reach your full potential. Most people are not truly aware of what they are capable of. This book gives an excellent structure that anyone who is serious about their personal growth and development can implement.
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Reviewed by Kenroy A.
Verified Buyer
Reviewing
The Book on Mental Toughness
I recommend this product
Not just a book—an essential tool for the mindset.
To say this is a self-help book would be a disservice; it’s something far more raw and necessary. From the first page, the honesty is striking. It doesn't rely on fluff or tired tropes—it cuts straight to the core. The author’s personal examples are incredibly inspiring because they feel real, not polished or performative.
The flow of the writing pulls you in immediately, leaving you wanting more at every chapter. This isn't a one-and-done read; it’s the kind of book you can return to over and over, finding new wisdom and a fresh layer of impact each time. Words truly don't do it justice—you just have to experience it for yourself to understand why it hits so hard.
P.S. I know 75 Hard is a one-of-a-kind program, and this book was written for that journey, but I really hope A.F. is writing another one. Your writing is smooth and keeps the reader hooked.
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Reviewed by Dennis H. A.
Verified Buyer
Reviewing
The Book on Mental Toughness
I recommend this product
Incredible Read
This book and the 75 Hard lifestyle have changed my life and outlook forever.
No BS, just straight truth and the roadmap to change your entire life. Fitness, health, and mental toughness that put you in control of your life.
I am on Day 65 of 75 Hard and will not backslide back to average. LIVEHARD has given me things I only dreamed of before. Do not mistake this for a quick fix.
You work hard every day on each task; you stay fully present as you move forward, and you do not make excuses.
Thank you, Andy, for the roadmap to a new life and greater success.
DA
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Adam
Incredible book very strongly recommend
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