If you’re looking for the 75 HARD Book, you’ll find it right here within The Book On Mental Toughness.
This new book also includes additional insights and strategies to help you build the best possible life for yourself and those around you.
I truly believe that mental toughness is the foundation for which all great achievements in life are built upon.
It’s a skill that must be built through consistent execution — one that will lose its strength if it isn’t constantly put into practice.
But what does it actually take to be mentally tough?
The Book On Mental Toughness will show you.
This comprehensive book combines the mindset, tools, and lessons you need to not only cultivate mental toughness and exercise it in your daily life ... but also improve upon and maintain it at the highest level.
Inside, you’ll find everything from the original 75 HARD Book – the tactical guide to winning the war with yourself – plus so much more.
Life is hard for all of us. To become someone who can survive and thrive no matter what challenges present themselves, you must become mentally tough.
This book is your ultimate resource for developing and harnessing the power of mental toughness in your life.
I’ve been listening to Andy for the last 4 to 5 years and I have not made it very far through his book yet, but the parts that I have made it through, have not disappointed
I like a lot the insights and explanations of the whys.
I motivates me to keep going in my own journey of becoming the best version of myself through daily actions. Besides, the book is lovely crafted, and the narrative is so fluid. 10 stars.
Whether you’ve completed 75 hard or you are getting ready to start, this book is a great read for any stage of your health journey!!
I love the book and how it gives you a view of how you can strengthen your mind no matter the situation you’re in I would recommend this book to all my friends and family.
If I could recommend two books to any young man coming into his own it would be The Bible, and The Book on Mental Toughness. If I would've had those 2 when I was 18, I would be miles ahead of where I am at 30+.
Read it, retain it, apply it. The rest will come naturally!