The Book on Mental Toughness

Rated 5.0 out of 5
Based on 751 reviews
*Your order will ship by May 31st

I truly believe that mental toughness is the foundation for which all great achievements in life are built upon.

Mental toughness is a skill that you must build through consistent execution...

One that will lose its strength if it isn't constantly put into practice.

But what does it actually take to be mentally tough?

The Book on Mental Toughness will show you.

In this book ... I combine the mindset, tools, and lessons you need to not only cultivate mental toughness and exercise it in your daily life...

But to also constantly improve upon and maintain a high level of mental toughness so you can build the best possible life for yourself and those around you.

Look ... life is hard for all of us.

To become someone who can survive and thrive no matter what challenges present themselves...

You must become mentally tough.

This book is your ultimate resource for developing and harnessing the power of mental toughness in your life.

 

**You should consult your physician or other health care professional before starting 75 HARD™ or any other fitness program to determine if it is right for your needs. Do not start 75 HARD™ if your physician or health care provider advises against it.

average rating 5.0 out of 5
Based on 751 reviews
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751 Reviews
Reviewed by Sara C.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great read!

It was a great book and so nice to get some back story and context on Mr. Frisella, 75 Hard and Live Hard.

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Reviewed by Ramiro Z.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Better than I expected!

Hey Andy, I just wanted to say I absolutely loved your book! I’m currently working on developing my diet, and your insights have been incredibly helpful. I apologize for not leaving a review sooner, but I’ve been so focused on reaching my goals and taking action. I’m not someone who just consumes content—I actively share your show and also follow CTI and Q&AF. Keep up the great work with your videos! I look forward to continuing to learn from your wisdom and teachings, and I’m excited to share them with my fellow soldiers in the Army and at my workplace. I am not a Hoe I share the show!💪🏻💯

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Reviewed by Holly R.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Amazing

This book is hands down amazing! It really helped me through my first couple of weeks of 75 Hard. I’m on day 31 and am seeing changes in my life that I don’t think would be there if I hadn’t started 75 Hard or read this book. I am definitely a work in progress though! 💪🏼

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Reviewed by Bianca R.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Perfect Title. That fits the important content.

Amazing Book. A must read!

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Reviewed by Lisa B.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Mental toughness

Loved having this as a companion through my 75 hard journey. Would highly recommend.

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