I truly believe that mental toughness is the foundation for which all great achievements in life are built upon.
Mental toughness is a skill that you must build through consistent execution...
One that will lose its strength if it isn't constantly put into practice.
But what does it actually take to be mentally tough?
The Book on Mental Toughness will show you.
In this book ... I combine the mindset, tools, and lessons you need to not only cultivate mental toughness and exercise it in your daily life...
But to also constantly improve upon and maintain a high level of mental toughness so you can build the best possible life for yourself and those around you.
Look ... life is hard for all of us.
To become someone who can survive and thrive no matter what challenges present themselves...
You must become mentally tough.
This book is your ultimate resource for developing and harnessing the power of mental toughness in your life.
**You should consult your physician or other health care professional before starting 75 HARD™ or any other fitness program to determine if it is right for your needs. Do not start 75 HARD™ if your physician or health care provider advises against it.
My order was lost in the mail and they sent another one out immediately after I inquired of the whereabouts of the order. Great to deal with them
Couldnt be more assertive and goal oriented than that!
The book is of quality material for the price. The hand written note included with the order was a very nice touch.
Phenomenal
Andy is motivational without being preachy. I received the book and shortly afterwards began my 75 Hard journey. I am on day 17 and it is worth the sacrifice because my body is healing. I am so happy that I purchased his book because I can no longer make excuses for my poor habits and lack of passion. Andy’s book forces me to remain accountable and focused on my goals. Everyone should have a copy of “The Book on mental Toughness” on their shelves. More importantly they should read it!