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Real AF Podcast
15. Real Talk: What Winners Do In Times of Crisis
What you need to understand about adversity and the opportunity it brings...
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14. #75HARD: A Tactical Guide To Winning The War With Yourself
I've spent more than twenty years figuring out how to master mental toughness and I'm putting everything I've learned into a program called 75 Hard.
In today's episode, I tell you what it's all about and how to 100x the traits in yourself like confidence, self-belief, discipline, grittiness & completely...
13. Real Talk: Don't Accept Yourself, It's A Trap
Today's society preaches being happy and accepting yourself without...
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12. LEADERSHIP: The Dichotomy It Takes To Dominate, Ft. Jocko Willink
In the episode, we talk about the opposing qualities that leaders need to develop, tactics for dealing with lack of confidence and other challenges...
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11. Real Talk: 5 Steps You Can Take To Power Through Dark Times
I recently had a stint where I was going through some dark times in my life...
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10. Should You Eat Bambi Or Bamboo, How To Avoid Loneliness, And Why The Happy And Successful Play Catch And Release
Dr. Gabrielle Lyon joins Andy and the crew as they discuss whether passionate Vegans can handle the truth about meat...
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9. Real Talk: Letting Go Of The Ego And Looking At The Bigger Picture
It’s time to wake up and realize what really matters...
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8. What Made People Like Kobe Bryant, Jesus Christ, Or Adolf Hitler Some Of The Most Influential People In History?
What does it take to build a real legacy? Jesus Christ, Adolf Hitler, Kobe Bryant… no matter what their goal was...
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7. The Good And The Ugly To Being Authentic
Being authentic is one of the best qualities any human can have, especially with social media where it’s hard to believe the highlight reel...
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6. The Key To Life Boils Down To This Basic Principle
The world of today is made complicated and full of double standards. In reality, it’s really pretty simple…
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5. When Does Technology Go Too Far In Business And Life?
Let's be real: the rise in technology might be good for efficiency ...
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4. Real Talk: Why Idealistic Thinking Guarantees Losing
This is how the most successful people in the world react in the midst of ...
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