March 23, 2020 1 min read

A special throwback episode featuring bestselling author and performance coach Ben Newman. In this episode, we discuss how you can train yourself to be mentally tough, accomplish critical tasks, and set goals that stretch you beyond your comfort zone.  We also share our thoughts on everything from the practice of visualization, to my favorite tool: The Power List.

 

LINKS MENTIONED IN THIS EPISODE

  • Get Your Power List Book 📓
  • Book Andy to Be on Your Podcast 🎙
  • Follow Andy on Instagram
  • Follow Andy on Facebook
  • Take complete control of your life - 75 HARD ♠️
  • Get my raw & uncensored advice about success & life delivered to you daily!
  •  

    READ MORE FROM ANDY:

    Why You Should Do Hard Things

    In a world of instant gratification and complacency, it's important to push through if you want to experience real success. Read more about training yourself to love the hard things that will make you successful.

    Subscribe to YouTube


    Also in Real AF Podcast

    1046. Andy & DJ CTI: Fire Outside Manhattan Federal Building, Mamdani Wants Netanyahu Arrested & Parents Brawl at Youth Baseball World Series
    1046. Andy & DJ CTI: Fire Outside Manhattan Federal Building, Mamdani Wants Netanyahu Arrested & Parents Brawl at Youth Baseball World Series

    July 21, 2026 1 min read

    On today's episode, Andy and DJ break down the investigation after an armed...

    Read More
    1045. Q&AF: When To Stop Planning, Psychology Behind Premium Pricing & Respecting Yourself
    1045. Q&AF: When To Stop Planning, Psychology Behind Premium Pricing & Respecting Yourself

    July 20, 2026 1 min read

    On today’s episode, Andy answers your questions on when to stop planning and...

    Read More
    1044. Andy & DJ CTI: Mitch McConnell Breaks Silence On Hospitalization, Top Ex-Iranian Commander Boasts Iran & Conor McGregor Announces Surgery
    1044. Andy & DJ CTI: Mitch McConnell Breaks Silence On Hospitalization, Top Ex-Iranian Commander Boasts Iran & Conor McGregor Announces Surgery

    July 14, 2026 1 min read

    On today's episode, Andy & DJ discuss Mitch McConnell breaking his silence on...

    Read More