March 23, 2020 1 min read

A special throwback episode featuring bestselling author and performance coach Ben Newman. In this episode, we discuss how you can train yourself to be mentally tough, accomplish critical tasks, and set goals that stretch you beyond your comfort zone.  We also share our thoughts on everything from the practice of visualization, to my favorite tool: The Power List.

 

LINKS MENTIONED IN THIS EPISODE

  • Get Your Power List Book 📓
  • Book Andy to Be on Your Podcast 🎙
  • Follow Andy on Instagram
  • Follow Andy on Facebook
  • Take complete control of your life - 75 HARD ♠️
  • Get my raw & uncensored advice about success & life delivered to you daily!
  •  

    READ MORE FROM ANDY:

    Why You Should Do Hard Things

    In a world of instant gratification and complacency, it's important to push through if you want to experience real success. Read more about training yourself to love the hard things that will make you successful.

    Subscribe to YouTube


    Also in Real AF Podcast

    1060. Andy & DJ CTI: Trump's GOP Midterm Convention Speech, One-Year Anniversary Of Charlie Kirk Assassination & Apple Unveils iPhone Duo
    1060. Andy & DJ CTI: Trump's GOP Midterm Convention Speech, One-Year Anniversary Of Charlie Kirk Assassination & Apple Unveils iPhone Duo

    September 11, 2026 1 min read

    On today's episode, Andy & DJ discuss Trump saying the RNC midterm...

    Read More
    1059. Andy & DJ CTI: Trump Reveals New Space Force Uniforms, Right-Wing AfD Party Notches Historic Win In Germany & Woke Nike Booted from S&P 100
    1059. Andy & DJ CTI: Trump Reveals New Space Force Uniforms, Right-Wing AfD Party Notches Historic Win In Germany & Woke Nike Booted from S&P 100

    September 08, 2026 1 min read

    On today's episode, Andy & DJ discuss Trump revealing the new Space...

    Read More
    1058. Q&AF: The Guilt Of Taking Time Off, Too Good For Promotion? & Feeling Behind
    1058. Q&AF: The Guilt Of Taking Time Off, Too Good For Promotion? & Feeling Behind

    September 07, 2026 1 min read

    On today’s episode, Andy answers your questions on how to stop feeling guilty about...

    Read More