
Every time you say “Yes” out of fear or your need for approval…
You teach people they can waste your time.
You teach people they can cross your boundaries.
You teach people that your word doesn’t actually mean shit.
...and over time…
You will begin to resent people because you never had the balls to be honest.
Do yourself a favor by getting used to saying the word "No".
Say it clearly and say it often.
...because your inability to use this word will only hold yourself and others back.
It's not rude.
It's not selfish.
It's not inappropriate.
In fact, a lot of times the word "No" is exactly what people need to hear to recognize their fuck-ups and make improvements.
If you avoid using this word...
You will keep yourself from a far more peaceful and fulfilling life.
Speak the truth.
Tell people what they need to hear.
Start saying "No".
Your life will improve in an immediate and massive way.
Guaranteed.