This Is How You Build Discipline…

March 14, 2022 1 min read

Andy speaking to a group

Every day, you’re faced with opportunities to either build or weaken your discipline...

I think of it like a bank account.

Every time you exercise discipline...

Whether it's picking up a piece of trash off the ground...

Or wiping piss droplets off the toilet seat...

You are making a deposit into your discipline.

Every time you refuse to exercise discipline...

Whether it's wiping crumbs onto the floor...

Or not responding to that last email because you get off work in 5 minutes...

You are making a withdrawal from your discipline.

If you want to win...

The deposits MUST outweigh the withdrawals.

These simple tasks may seem pointless at first...

But each micro-transaction you take will significantly impact your discipline over time.

Whether you choose to exercise that discipline on a daily basis or not...

...will ultimately dictate the life you create for yourself.

The choice is yours...

What are you going to do with it?

Book Andy Frisella


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