The Power of Gratitude

March 22, 2020 1 min read

andy-charley

Take 60 seconds and inventory what you are grateful for right this second.

Do that now...

Then, go about your day with the goal to take one minute every two hours to repeat the exercise.

Set an alarm on your phone.

At the end of the day, take note of the kind of day you had.

If you do this for one day consciously, you’ll understand the value of gratitude forever.

—Andy

Book Andy Frisella


Also in AndyGram

Are You Consistent?

September 20, 2021 1 min read

Read More
Keep Your Tools Sharp

September 19, 2021 1 min read

Read More
Which Choice Will You Make?

September 18, 2021 1 min read

Read More