Protect Your Energy

February 16, 2021 1 min read

Andy sitting in the gym

Unfriending every single person who spits out negativity…

Either online or in real life…

Is one of the best things you can do to speed up your progression.

It has been a great catalyst for my success…

Both in business...

And in my personal life.

Every post that you see online…

Every piece of content that you consume…

Every comment that you read…

Every conversation that you have…

Either adds to your energy...

Or takes away from it.

We only have so much energy in a day...

And the successful people I know are extremely diligent about how they spend their energy...

And who or what they give their time to.

Don't waste your time with people who are always whining…

Always complaining…

And always talking about how hard they have it in life.

Instead, surround yourself with people who are grateful for all the good things in life...

People that are always looking at the brighter side...

And always convert their challenges into opportunities to level up in life.

If you don't cut the negativity out...

It will drain you of your energy...

...and ultimately cost you the version of your life you dream about now. 

Book Andy Frisella


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