Most of Your Anxiety Comes from This

Want to remove 99% of your anxiety?

1. Do the things you know you're supposed to do.

2. Commit yourself 100% to a mission bigger than yourself and work as hard as you possibly can to make it a reality.

3. Stop giving a single fuck what anyone thinks about anything and live your life.

Most of your anxiety is a byproduct of your inability or unwillingness to do these three things.

That's it.