Happiness Is Earned

April 14, 2022 1 min read

Andy speaking into a microphone

Society has given most people the impression that happiness is a choice...

That you can sit on your ass, do nothing, "love yourself", and somehow be happy.

If you actually buy into this...

You're fucking delusional.

Happiness is EARNED.

...and if you're struggling to find true happiness in life...

It's because you aren't exercising one of these 3 things...

1. Discipline

If you can't execute on the promises you make to yourself and others...

You will never have the sense of accomplishment or confidence that comes with it.

What YOU say needs to happen...

YOU need to do...

Otherwise you can't be happy.

2. Purpose

Your existence on this earth has to be more than getting a big house or a nice car...

You have to have a purpose that is bigger than yourself.

You have to have a purpose that drives you to be better.

Without purpose...

You'll burn out…

...and happiness will always be something you envy in others.

3. Gratitude

You have to be grateful for what you have...

How far you've come...

...and the dark times that you've made it through.

You can't have happiness without expressing gratitude.

If you make these three things a non-negotiable part of your daily life...

You will never have a problem being happy.

Book Andy Frisella


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