Fix Your Internal Dialogue

February 06, 2026 1 min read


Your suffering doesn't come from the work.

Your suffering comes from your attitude about the work.

“I have to work.”

“I have to train.”

“I have to handle this.”

No.

You get to.

You're healthy...

You're alive...

You're capable...

...and you've been gifted the opportunity to show up and build a great life for yourself.

Quit acting like that's a burden.

It's a massive privilege.

Most people don’t hate their life.

They hate the bullshit stories they tell themselves about it.

Focus on what you “have to do” and you’ll resent everything.

Focus on what you “get to do” and everything changes.

Audit your internal dialogue.

Refusal to do so will ruin your life.

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