Ever wondered what goes on behind the scenes at the RealAF Podcast, 1st Phorm and Andy Frisella's life? Well, wonder no more!
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Introducing Andy Frisella's Day in the Life Series!
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Welcome to Motherf***in' Reality.
On the first episode of Day in the Life, Andy takes you through his #75HARD routine, which includes rucking, cold plunging, and working out while traveling to Salt Lake City, Utah, for the largest 1-day business conference of the year, Limitless, which includes speakers such as David Goggins, Ed Mylett, Gary Vaynerchuk, and many more.
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“You need to be mentally tough.”
“You need to be mentally strong.”
“Successful people all have that one thing that sets them apart from everybody else – mental toughness.”
We’ve all heard it before…
Mental toughness is a concept most people assume they know the meaning of ... but are almost always wrong.
They look at it as something that only certain people are “blessed” with.
They think of it as something that just isn’t possible for them … that they weren’t meant to be mentally tough.
As someone who once had these same beliefs … let me tell you something…
Mental toughness is absolutely obtainable...
Every single one of us has gone through and will go through tough times.
It’s an unavoidable fact of life.
When we find ourselves in these tough times, it can be extremely difficult to maintain a positive outlook and attitude.
If you’re struggling right now, I want you...