The Book on Mental Toughness

I liked that the book was about sharing lived experiences. And absolutely 75Hard is life changing . People might focus more on the physical changes (which are no small fits) but I live how I was able to gind balance in different areas of my life (spiritually, personal life and workwise). Thank you Andy for finding the courage to share your journey and for being kind enough to provide other people with the opportunity to find themselves again. This is one review I am happy to give

This book is awesome. I bought it because I started 75 hard and wanted to read the book that included it all. Love the way it is written, simple but makes sense. Makes you believe in your own life and that you can do what you want to do. Gives great pointers to help keep you motivated.

I'll be recommending this to my friends and family. It's written in a way anyone can understand, which makes the information engaging and digestible.

Love the book. Great information & motivation. Book is solid materials, but the gold ink on cover is already wearing off in less than a month. Still 5 stars though 👍🏾

I’m not done reading yet, I actually had to start over to take notes a few pages into reading. It feels raw, straight from Andy’s mouth! It’s the opposite of a boring read, and it’s jammed with information.