https://andyfrisella.com/blogs/realaf-podcast/1048-q-af-employee-vs-owner-mindset-growing-with-your-business-motivation-beyond-revenge 2026-07-27T08:54:52-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/1048.jpg?v=1785160492 1048. Q&AF: Employee Vs Owner Mindset, Growing With Your Business & Motivation Beyond Revenge https://andyfrisella.com/blogs/andygram/your-first-thought-matters 2026-07-28T07:43:20-05:00 weekly https://andyfrisella.com/blogs/realaf-podcast/1049-andy-dj-cti-white-house-posts-bizzare-video-online-dead-internet-theory-cracker-barrel-ceo-steps-down 2026-07-28T08:58:55-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/1042_a656a566-2184-4028-b838-8ddd12c74c23.jpg?v=1785247135 1049. Andy & DJ CTI: White House Posts Bizzare Video Online, Dead Internet Theory & Cracker Barrel CEO Steps Down https://andyfrisella.com/blogs/andygram/an-extraordinary-life-requires-uncertainty 2026-07-29T07:35:35-05:00 weekly https://andyfrisella.com/blogs/andygram/nobody-should-question-why-you-re-there 2026-07-30T07:31:15-05:00 weekly https://andyfrisella.com/blogs/articles/dopamine-fasting 2026-07-30T14:08:39-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/Dopamine_Fasting_Takes_Back_Your_Focus-Banner_08492daf-0e2f-4d22-9528-89f70b9680fd.jpg?v=1785438519 Dopamine Fasting Takes Back Your Focus Dopamine Fasting Takes Back Your Focus https://andyfrisella.com/blogs/andygram/be-the-one-who-handles-it 2026-07-31T07:36:14-05:00 weekly https://andyfrisella.com/blogs/realaf-podcast/1050-andy-dj-cti-fauci-takes-the-fifth-white-house-blasts-spanish-government-seattle-storm-co-owners-wife-curses-at-young-girls 2026-07-31T08:59:58-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/1050.jpg?v=1785506398 1050. Andy & DJ CTI: Fauci Takes The Fifth, White House Blasts Spanish Government & Seattle Storm Co-Owner's Wife Curses At Young Girls https://andyfrisella.com/blogs/articles/brain-training 2026-07-31T12:48:10-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/Real_Brain_Training_Requires_Sweat_Not_Puzzles-Banner_b158ebe3-9a85-4339-a58c-43198416c79c.jpg?v=1785520090 Real Brain Training Requires Sweat, Not Puzzles Real Brain Training Requires Sweat, Not Puzzles https://andyfrisella.com/blogs/andygram/three-principles-to-live-by 2026-08-01T07:19:51-05:00 weekly https://andyfrisella.com/blogs/andygram/you-don-t-know-the-whole-story 2026-08-02T07:21:55-05:00 weekly https://andyfrisella.com/blogs/andygram/the-math-never-lies 2026-08-03T07:34:21-05:00 weekly https://andyfrisella.com/blogs/realaf-podcast/1051-q-af-trusting-the-process-navigating-no-man-s-land-building-an-empire 2026-08-03T08:54:58-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/1051.jpg?v=1785765298 1051. Q&AF: Trusting The Process, Navigating No Man’s Land & Building An Empire https://andyfrisella.com/blogs/andygram/fear-has-no-power 2026-08-04T07:34:29-05:00 weekly https://andyfrisella.com/blogs/realaf-podcast/1052-andy-dj-cti-idaho-in-n-out-shooting-motive-mamdanis-government-id-myspace-comeback 2026-08-04T09:00:50-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/1052.jpg?v=1785852050 1052. Andy & DJ CTI: Idaho In-N-Out Shooting Motive, Mamdani's Government ID & MySpace Comeback https://andyfrisella.com/blogs/andygram/winning-is-built-one-decision-at-a-time 2026-08-05T07:40:36-05:00 weekly https://andyfrisella.com/blogs/andygram/greatness-requires-crazy 2026-08-06T07:40:17-05:00 weekly https://andyfrisella.com/blogs/andygram/play-the-long-game-with-urgency 2026-08-07T06:42:35-05:00 weekly https://andyfrisella.com/blogs/realaf-podcast/1053-andy-dj-cti-fauci-held-in-contempt-fbi-s-trump-russia-code-name-wnba-s-10m-challenge 2026-08-07T08:30:42-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/1053.jpg?v=1786109442 1053. Andy & DJ CTI: Fauci Held In Contempt, FBI’s Trump-Russia Code Name & WNBA’s $10M Challenge https://andyfrisella.com/blogs/andygram/not-everyone-close-to-you-is-on-your-team 2026-08-08T07:33:20-05:00 weekly https://andyfrisella.com/blogs/andygram/the-years-nobody-sees 2026-08-09T08:02:30-05:00 weekly https://andyfrisella.com/blogs/andygram/cheer-for-others-when-they-win 2026-08-10T07:40:09-05:00 weekly https://andyfrisella.com/blogs/realaf-podcast/1054-q-af-starting-from-scratch-leadership-communication-team-building-tactics 2026-08-10T08:44:55-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/1054.jpg?v=1786369495 1054. Q&AF: Starting From Scratch, Leadership Communication & Team Building Tactics https://andyfrisella.com/blogs/andygram/comfort-is-your-enemy 2026-08-11T07:24:38-05:00 weekly https://andyfrisella.com/blogs/realaf-podcast/1055-andy-dj-cti-sophie-cunningham-white-privilege-foul-record-migrant-cross-channel-in-one-dinghy-halo-studios-layoffs 2026-08-11T09:01:40-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/1048_f6cc8851-e0af-4fe3-9430-2f086cebd266.jpg?v=1786456900 1055. Andy & DJ CTI: Sophie Cunningham ‘White Privilege’ Foul, Record Migrant Cross Channel In One Dinghy & Halo Studios Layoffs https://andyfrisella.com/blogs/andygram/most-people-get-this-wrong 2026-08-12T07:37:49-05:00 weekly https://andyfrisella.com/blogs/andygram/earn-your-belief 2026-08-13T07:47:21-05:00 weekly https://andyfrisella.com/blogs/andygram/you-never-know 2026-08-14T07:25:43-05:00 weekly https://andyfrisella.com/blogs/andygram/the-whole-point-is-to-get-back-up 2026-08-15T07:45:55-05:00 weekly https://andyfrisella.com/blogs/andygram/show-your-wins 2026-08-16T07:40:45-05:00 weekly https://andyfrisella.com/blogs/andygram/the-time-to-go-hard-is-now 2026-08-17T07:31:10-05:00 weekly https://andyfrisella.com/blogs/realaf-podcast/1056-q-af-handling-multiple-businesses-using-passion-for-skill-finding-meaningful-purpose 2026-08-17T08:49:35-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/1056.jpg?v=1786974575 1056. Q&AF: Handling Multiple Businesses, Using Passion For Skill & Finding Meaningful Purpose https://andyfrisella.com/blogs/andygram/you-re-going-to-be-disliked 2026-08-18T07:35:22-05:00 weekly https://andyfrisella.com/blogs/andygram/stop-running-from-who-you-could-be 2026-08-19T07:34:34-05:00 weekly https://andyfrisella.com/blogs/realaf-podcast/1057-andy-dj-cti-trump-rejects-iran-mou-extension-europe-s-tallest-virgin-mary-statue-cubs-white-sox-fan-brawl 2026-08-19T09:01:56-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/1045_43e86299-19e5-43b0-99e5-2aa063280dc6.jpg?v=1787148116 1057. Andy & DJ CTI: Trump Rejects Iran MOU Extension, Europe’s Tallest Virgin Mary Statue & Cubs-White Sox Fan Brawl https://andyfrisella.com/blogs/andygram/your-problems-don-t-go-away 2026-08-20T07:31:09-05:00 weekly https://andyfrisella.com/blogs/andygram/build-your-identity 2026-08-21T07:26:56-05:00 weekly https://andyfrisella.com/blogs/andygram/this-is-the-process 2026-08-22T07:31:17-05:00 weekly https://andyfrisella.com/blogs/andygram/never-stop-learning 2026-08-23T07:58:30-05:00 weekly https://andyfrisella.com/blogs/andygram/the-breaking-point 2026-08-24T07:28:53-05:00 weekly https://andyfrisella.com/blogs/andygram/stop-thinking-it-s-harder-for-you 2026-08-25T07:16:08-05:00 weekly https://andyfrisella.com/blogs/andygram/talent-won-t-carry-you 2026-08-26T07:37:58-05:00 weekly https://andyfrisella.com/blogs/andygram/never-set-realistic-goals-today 2026-08-27T07:35:40-05:00 weekly https://andyfrisella.com/blogs/andygram/don-t-idolize-your-past 2026-08-28T07:26:25-05:00 weekly https://andyfrisella.com/blogs/andygram/everything-starts-with-us 2026-08-29T08:03:08-05:00 weekly https://andyfrisella.com/blogs/andygram/stop-explaining-yourself 2026-08-30T08:04:21-05:00 weekly https://andyfrisella.com/blogs/andygram/execution-is-everything 2026-08-31T07:43:18-05:00 weekly https://andyfrisella.com/blogs/andygram/take-the-lesson-and-move 2026-09-01T07:26:14-05:00 weekly https://andyfrisella.com/blogs/andygram/make-yourself-impossible-to-break 2026-09-02T07:31:45-05:00 weekly https://andyfrisella.com/blogs/andygram/the-truth-will-always-show-through 2026-09-03T07:37:53-05:00 weekly https://andyfrisella.com/blogs/andygram/don-t-wait-another-minute 2026-09-04T07:51:23-05:00 weekly https://andyfrisella.com/blogs/andygram/winners-want-to-quit-too 2026-09-05T06:57:12-05:00 weekly https://andyfrisella.com/blogs/andygram/luck-doesn-t-create-greatness 2026-09-06T07:16:23-05:00 weekly https://andyfrisella.com/blogs/andygram/be-aware-of-this 2026-09-07T07:55:40-05:00 weekly https://andyfrisella.com/blogs/realaf-podcast/1058-q-af-the-guilt-of-taking-time-off-too-good-for-promotion-feeling-behind 2026-09-07T09:04:19-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/1058vvt.jpg?v=1788789859 1058. Q&AF: The Guilt Of Taking Time Off, Too Good For Promotion? & Feeling Behind https://andyfrisella.com/blogs/andygram/you-get-to-choose-every-single-day 2026-09-08T07:44:33-05:00 weekly https://andyfrisella.com/blogs/realaf-podcast/1059-andy-dj-cti-trump-reveals-new-space-force-uniforms-right-wing-afd-party-notches-historic-win-in-germany-woke-nike-booted-from-s-p-100 2026-09-08T09:01:10-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/1059.jpg?v=1788876070 1059. Andy & DJ CTI: Trump Reveals New Space Force Uniforms, Right-Wing AfD Party Notches Historic Win In Germany & Woke Nike Booted from S&P 100 https://andyfrisella.com/blogs/andygram/you-don-t-need-a-degree-to-win 2026-09-09T07:51:33-05:00 weekly https://andyfrisella.com/blogs/andygram/opportunities-are-everywhere 2026-09-10T07:34:10-05:00 weekly https://andyfrisella.com/blogs/andygram/keep-pushing 2026-09-11T07:50:04-05:00 weekly https://andyfrisella.com/blogs/realaf-podcast/1060-andy-dj-cti-trumps-gop-midterm-convention-speech-one-year-anniversary-of-charlie-kirk-assassination-apple-unveils-iphone-duo 2026-09-11T08:53:58-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/1048_ed6551be-19e2-43a4-a722-87896ba16099.jpg?v=1789134838 1060. Andy & DJ CTI: Trump's GOP Midterm Convention Speech, One-Year Anniversary Of Charlie Kirk Assassination & Apple Unveils iPhone Duo https://andyfrisella.com/blogs/andygram/disgust-is-the-switch 2026-09-12T07:23:39-05:00 weekly https://andyfrisella.com/blogs/andygram/being-yourself-is-the-best-strategy 2026-09-13T07:49:59-05:00 weekly https://andyfrisella.com/blogs/andygram/god-gives-heavy-loads-to-warriors 2026-09-14T07:44:58-05:00 weekly https://andyfrisella.com/blogs/andygram/you-have-to-pick-yourself 2026-09-15T07:40:16-05:00 weekly https://andyfrisella.com/blogs/andygram/make-yourself-impossible-to-ignore-1 2026-09-16T07:36:50-05:00 weekly https://andyfrisella.com/blogs/andygram/your-life-will-be-your-reward 2026-09-17T07:37:23-05:00 weekly https://andyfrisella.com/blogs/andygram/certainty-isn-t-competence 2026-09-18T07:53:13-05:00 weekly https://andyfrisella.com/blogs/andygram/the-pressure-you-feel-isn-t-a-curse 2026-09-19T08:57:41-05:00 weekly https://andyfrisella.com/blogs/andygram/success-is-built-in-layers 2026-09-20T08:21:40-05:00 weekly https://andyfrisella.com/blogs/andygram/this-is-why-you-feel-off 2026-09-21T07:44:40-05:00 weekly https://andyfrisella.com/blogs/andygram/the-truest-form-of-freedom 2026-09-22T07:39:22-05:00 weekly https://andyfrisella.com/blogs/realaf-podcast/1061-andy-dj-cti-msm-suing-trump-ice-agent-shoots-man-in-texas-converse-apologizing 2026-09-22T09:07:02-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/1043_02f7d371-cd15-4026-8402-4adc3c163703.jpg?v=1790086022 1061. Andy & DJ CTI: MSM Suing Trump, ICE Agent Shoots Man In Texas & Converse Apologizing https://andyfrisella.com/blogs/andygram/start-again-today 2026-09-23T07:38:03-05:00 weekly https://andyfrisella.com/blogs/andygram/values-to-live-by 2026-09-24T07:38:13-05:00 weekly https://andyfrisella.com/blogs/andygram/high-performers-don-t-multitask 2026-09-25T07:41:16-05:00 weekly https://andyfrisella.com/blogs/realaf-podcast/1062-andy-dj-cti-trump-at-the-united-nations-chinese-president-xi-welcomed-to-the-us-cnn-ms-now-politico-reporters-regain-entry-to-white-house 2026-09-25T09:09:42-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/1062.jpg?v=1790345382 1062. Andy & DJ CTI: Trump At The United Nations, Chinese President Xi Welcomed To The US & CNN, MS Now & Politico Reporters Regain Entry To White House https://andyfrisella.com/blogs/andygram/stop-trying-to-win-them-over 2026-09-26T08:04:46-05:00 weekly https://andyfrisella.com/blogs/andygram/break-the-cage 2026-09-27T08:06:53-05:00 weekly https://andyfrisella.com/blogs/andygram/you-don-t-need-permission-to-win 2026-09-28T07:31:01-05:00 weekly https://andyfrisella.com/blogs/realaf-podcast/1063-q-af-competing-against-friends-passion-vs-profit-leadership-at-scale 2026-09-28T09:04:25-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/1063.jpg?v=1790604265 1063. Q&AF: Competing Against Friends, Passion vs. Profit & Leadership at Scale https://andyfrisella.com/blogs/andygram/do-what-most-people-won-t 2026-09-29T07:42:02-05:00 weekly https://andyfrisella.com/blogs/realaf-podcast/1064-andy-dj-cti-iran-terror-plot-fears-nor-easter-slams-east-coast-rising-nascar-star-attacked 2026-09-29T08:34:13-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/1037.jpg?v=1790688853 1064. Andy & DJ CTI: Iran Terror Plot Fears, Nor’easter Slams East Coast & Rising NASCAR Star Attacked https://andyfrisella.com/blogs/andygram/maybe-it-was-a-gift 2026-09-30T08:59:51-05:00 weekly https://andyfrisella.com/blogs/andygram/three-rules-that-will-change-your-life 2026-10-01T07:31:47-05:00 weekly https://andyfrisella.com/blogs/andygram/nobody-feels-happy-all-the-time-1 2026-10-02T08:54:03-05:00 weekly https://andyfrisella.com/blogs/andygram/learn-to-deal-with-reality 2026-10-03T07:56:47-05:00 weekly https://andyfrisella.com/blogs/andygram/stop-accepting-less-from-yourself 2026-10-04T07:21:02-05:00 weekly https://andyfrisella.com/blogs/andygram/make-your-passion-practical 2026-10-05T07:12:12-05:00 weekly https://andyfrisella.com/blogs/andygram/conquer-your-mind 2026-10-06T07:37:33-05:00 weekly https://andyfrisella.com/blogs/realaf-podcast/1065-andy-dj-cti-white-house-monitoring-plague-outbreak-in-russia-teen-hand-blown-off-100k-benefits-for-illegal-families 2026-10-06T09:10:51-05:00 weekly https://cdn.shopify.com/s/files/1/1941/6857/articles/Real_AF_994.jpg?v=1791295851 1065. Andy & DJ CTI: White House Monitoring "Plague Outbreak" In Russia, Teen Hand Blown Off & $100K Benefits for Illegal Families https://andyfrisella.com/blogs/andygram/this-will-free-you 2026-10-07T07:44:50-05:00 weekly https://andyfrisella.com/blogs/mfceo-project-podcast/shoguntempe1da69ac 2026-10-07T12:42:56-05:00 weekly