In today's episode, Andy & Savannah discuss why #75HARD is a mental shift to becoming the best version of yourself, how a new mother can overcome post-partum anxiety & depression during the program, and how you can stop compromising with your bitch voice to become disciplined.
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The 75 HARD Program isn't just another "fitness challenge" ... it's a program designed to completely transform your life. Read all about the program and get started here.