Quiet Your Mind

December 05, 2021 1 min read

Andy sitting in the gym

When you are in the zone…

And you get 3 times the shit done in a day that you normally do…

You feel like you are invincible…

…and nothing can stop you.

When you are down on yourself and struggling…

You think the whole world is against you…

…and you think you’ll never get ahead in life.

In both situations, YOU ARE WRONG.

You are not invincible when you are doing amazing…

…and nobody is purposely putting you down when you are struggling.

If you can learn to take a deep breath…

Quiet your mind…

Put your emotions aside…

…and look exclusively at the facts…

You’ll win.

If you can learn to control your mind and your thoughts...

You can take control of your life.

Book Andy Frisella


Also in AndyGram

Stay on the Path

May 23, 2022 1 min read

Read More
This Is Where True Greatness Is Born…

May 22, 2022 1 min read

Read More
Success Is a Simple Equation

May 21, 2022 1 min read

Read More